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Welcome to the 2016 MLA Annual Conference! MLA looks forward to celebrating its 125th Anniversary with you.
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Thursday, September 29 • 3:50pm - 4:50pm
Pause with a Purpose

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Moving forward is great, but sometimes we need an intentional pause to refresh and regroup. Carla Powers, Duluth Public Library Manager and certified soma yoga teacher, will lead participants through a chair yoga practice that includes breath work, gentle stretching and guided relaxation, along with tips for using yoga to improve your health and productivity at the library. You'll leave this session refreshed and ready to keep moving!

Speakers
CP

Carla Powers, Manager, Duluth Public Library

Carla Powers has been working in libraries for 25 years and currently is the manager of the Duluth Public Library.  Recently she earned her certification as a 200-hour SomaYoga teacher through Yoga North in Duluth.  Carla has achieved greater comfort in her body and ease in her... Read More →


Thursday September 29, 2016 3:50pm - 4:50pm CDT
French River Room 1